I'm all the time sad idk why help!
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Hmm, not really a solution but I have my own discord sever to treasure my sadness. I just wrote whatever I felt at the moment and kept it there. Sometimes I wrote them down on paper and then destroyed it :)
Also, music and movies are the way. Relatable movies or songs somehow comfort people (me, at least). Well, you can say I'm eating other's pain to survive at this case?
Rather than trying to 'cure' my endless sorrow, I kind of just embrace this feeling and accept it as a part of me (if not whole). Your emotions are yours, after all :)