There are several practical solutions to this, but yes, you are being stalked by Insomniac and they are waiting to grab you when they can.
- if you have at least 15p you can go to the vending machine downstairs and grab a soda or XtraNRG (go down to 0 on the list), which has several uses and can help keep you out of Insomniac's clutches if an event is messing with you. This also grants a small amount of hunger.
- If you've got 251p, you can keep a coffee machine (machines) and bag of coffee (misc) handy, drink a full cup and forget about those scary glowing eyes, waiting to choke you to sleep. This also grants a small amount of hunger.
- ||if you've got an event that is properly stuck, and will never go away no matter what you do (bugged out forever Krappus I'm looking at you), you can use the Terminal in the server room. Typing "debug events" will show the name of the event that is harassing you, and "debug scrape" should remove the event (and meta paranoia), but should be used sparingly and with caution as it can kill story events, which can break the game.||
edit: I cannot spoiler in replies, whoops