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I couldn't get as gone as I liked. Worries about other people and some calming background music were always playing in my head, even at my deepest, and I was aware of them playing. And thinking about the psychological aspect of it kind of stresses me out, as it's something I really struggle to understand. I have to ignore it and put it out of my head to go under. I can't really imagine different parts of my brain being rewired to drag me deeper, I just go deeper.

I definitely got deep using this, and hearing stuff like "just because you have lingering thoughts doesn't mean you're not hypnotized" was very helpful.

I also felt quite called out about the little part of me that wants attention and constantly analyzes stuff. That frustrates me, too, but that's really more personal. I don't like when people figure me out before I figure myself out.