This game though T_T never ending jumpscares
Viewing post in V.H.S : Video.Horror.Story comments
Just to be sure, did you understand the frequency mechanic ? It seems like you only play on the blue frequency (objects frequency), and almost never on red frequency (monster frequency). This is why you get caught by the monster all the time without knowing it. Try to play by changing the frequency more often. :)
Just that you know, there is no actual jumpscares in the game.