So to reduce your stress, have a lazy day, shower or bath and that should bring it down!
i had no stress. i made sure to keep it down, it never went past the second level and at the time it broke i had the first level. there was an error that popped up saying "the baby [coding line here] the babies are safe and you can't bring yourself to get out of bed".
editing to say i was permanently stuck in the bed during that. from week 15 to week 30.