Vincent: You should really stop doing that. You're going to get Emphysema...or lung cancer. Or both, honestly...point is, that shit'll kill you...don't know how it took people 428 years to realize that...humans are stupid.
Vincent: Not really. Multiple studies have shown that smoking actually increases stress and anxiety. It just temporarily makes you feel relaxed. You're not actually treating the symptoms, and you're causing more harm to yourself in the long run.