Please read the instructions carefully
More specifically:
1) Ensure you didn't break the CSV. For a quick confirmation, open it with notepad, it should be separated by tab, not commas
(If you broke the file, carefully paste your translation over the F column in the step below, using Excel)
2) Download the original zipfile, extract it, overwrite the original CSV with yours, ZIP THE WHOLE FOLDER AGAIN, and upload it as detailed on the guide