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How do you see how much health is left?

You can hover over the health icon for a precise measurement, or you can enable 'always show stats' in the settings menu to not have to hover over the icon.

Okay thanks, that helps. It's still pretty difficult. I keep freezing while trying to menu into the campfire, I have yet to find food lol. It is freaky though and definitely gives a sense of desolation. I'll keep trying and see how far I can get.

As a tip to overcome the start, try and get a branch from a forest and equip it. This will let you kill a deer or 2 and get some food to start with!