i wish you the best for your free time, i'll suggest you to have some exercises(sport) and to drink a lot of water, the first week will be hard but after you will gain a lots of energ
Yes, taking a break already showing improvements. I used to go to gym two months ago until I allow myself to drown in work.
Taking a break is always good for everyone, you can take break as long as you want just don't overwork yourself too much. So far loving the game
