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One of The Fanservice's EXP gain is to "release someone from your Influence." How do they do that?

Yeah, happy to help!

Small thing I just found. In the digital Playbook Spreadsheet, the Pragmatist says they start with "People are Pawns," but the 1st Flex Move, as well as the one listed in the playbook is "It's Taken Care Of."

Ok, so some moves grant X charges, and you can burn a Hold to use that charge. Cool, that helps! Thank you!

I don't understand the "Hold" mechanic. (I have a physical copy of the book, so if it has been updated in the PDF, please let me know.)
The book basically just says it is a resource that can be generated and spent, but doesn't really say HOW to gain or spend it.