itch.io

sounds good to me

Sound effects:

http://www.drpetter.se/project_sfxr.html

or a more embellished version which I much prefer as it keeps a history as you mindly bang on the mouse and miss the perfect effect 

https://www.bfxr.net/

Music: 

http://tones.wolfram.com/generate/

Its always fun to take a break and show your progress

for me its been mostly setting up my game dev environment, which I havent even used since my daughter was born in 2015, been messing around with some "artwork" getting ready to spring my evil masterpiece to the world