After reading this article on the health effects of game jams I really got thinking about what they do to our bodies.
This is my first game jam so I have never experienced it before, but it means I experienced everything. Less sleep, coffee, energy drinks, less food, staring at a screen for 18 hours strait, only getting up from my chair a total of 3 or 4 times a day.
Thankfully all this effort went to making an actual good game which I will link at the end. ALSO its not just about me! I want to hear your experiences!
My personal experience was that on the first day I hadn't really worried or stressed, probably because I underestimated how much more work I had to do. What did suck was getting hay fever the day before, so already I'm feeling pretty lethargic and just not good. So a little faster heartbeat and a sickness was all around then. Some pretty worn out eyes too. Thankfully I have good water drinking habit so I was all good on H2O.
The next day was a slap in the face. I literally moved only when necessary, ran when I did have to move, and all my good habits disappeared. I was so focused on getting the game done with lots of content so I completely forgot about everything else. My heart beat went up 10 times and my sickness got even worse. BUT I fought through it till the end. I usually keep really good posture and try to maintain it no mater how hard it is. Unfortunately I completely forgot to and ended up looking like ET for the next few days.
To be honest I thought I had something actually wrong with me because my heart was beating so fast for the next few days after the game jam. I'm also still sick and have 2 school assignments due on Monday which I haven't started.
OK now tell me your story!
Here is my game would be great if you checked it out and gave it a rate!
https://itch.io/jam/gmtk-2019/rate/461619