Last Night i Wasn't Feeling Tired at All , But oh Boy When The Evening Hit Today i Felt So Tired Like it Shocked me Instantly

I Drank a lot of coffee Hoping to Stay Awake For Today's Morning & it Worked Pretty Well, But I Have Putin Myself into a Position of an Unhealthy Non Existing Sleep, So What I Would Recommend Anyone is That They Need To Relax At Around 10:00 pm Just Put Down EVERYTHING & Have a Deep Relaxing Moment (Don't Try To Force Yourself to Sleep Btw) & You Will Get The Comfort of Sleeping Like a Normal Human Being

Hope That Helps.