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The key to reducing stress gain from combat is not having the Coward trait(or the Quick trait to a lesser extent) and dealing lots of damage to reduce the number of rounds.

Generally, most people ignore stress until they are done with combat for the day and use stress reduction like spells, rest while still out exploring, equip stress reduction items, or a personal room.

Do you mean, no matter how many time I upgrade and level up my slaves, they will still gain battle stress at the same rate as beginning. And the only thing I can do is to reduce stress later?

Yes.