This is a nice and inspiring game.
I felt depressing atmosphere at the beginning of this game. It reminds of the time I caused some trouble and the inner criticism started to attack me, and I had a strong sense of powerless and hopeless. I love the design of this switch. It seems give us a way to escape, but actually there is no way we can get out of this if we keep shaming or blaming ourselves.
I love your message "We'll to understand that the only way to find peace with it is through acceptance and internal dialogue." Because I have fought with my anxiety for many years and finally found my peace through accepting myself.
Thanks for making this game!