Listen to Th3WayrVvolf it took me two whole days to not be cripled by sadness but it the pin will subside though i still feel pain whis comes back hard whenever i try to play it again, it will get better not like before but still better than now.
Give yourself a day or two. Clean up your room, go for a walk, attend to the garden, play some video games. Just, refrain from accessing Adastra et al. It's only a temporary phase, you're fine.
