When you were describing how people thought you were aloof and it was just social anxiety, I felt that on a deep level. I also, and still am, very quiet. I love making videos because that’s my best self, that’s me at my happiest, just sharing cool games with friends. But in real life I’m super quiet and way more terrified of everything, haha. And I definitely know the feeling of social awkwardness being mistaken for something negative.
I wholeheartedly think mental health is something that should be talked about more! I’ve probably said it before but it’s something I feel really strongly about. After I started playing Sapphire Snow a bit more I felt that I really wanted other people to see it because I know people suffer in silence. I don’t know if the video will get a bunch of views, but maybe someone will feel heard and seen.
I love that analogy of using kind words against negative thoughts like a tiny lantern!!! I love that so much, because that’s what it feels like. I once saw a video where a person has two jars and the positive praise jar gets filled with tons of colorful beads but then the negative jar gets one single bead dropped in, then the woman smashes the jar full of praise (quite violently actually) and carries the jar with the one bead like it’s important. So I try to imagine carrying the full jar and leaving that single bead alone. Kind of a strange analogy but that thought of cherishing praise has helped me a lot recently.