USB cable
Locate the save data folder and transfer them manually, through a cable or stick. Go to the AppData folder. Just follow this and substitute things in the brackets with your local PC equivalent.
This PC -> [Local Disk] -> Users -> [Your Profile] -> AppData.
Inside the AppData folder, you'll find three folders, the save data is in one of them.
You will need to turn on the view of hidden items to be able to see the AppData folder because it's off by default.
Just click on the [View] option and at the bottom of the pop-out menu should have the [Show] option. Inside, you can just turn on the view of hidden files.
I can't help you with locating the saved data in a phone though.