Nice game, really juicy and with great animation, but I will say that there is not much of a reason to switch between the spirit form and the physical form aside from the altars- which is a shame! You could maybe add a radious around the body that the spirit can't go past, or have the enemies target the body instead of the spirit, so you have to move the body around more. Other than that, the gameplay feels really solid.
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Yeah, the comments here have made me really think about what things I could've done with the mechanic, like maybe some sort of shockwave blast attack. Your ideas sound really good too. I did actually think to have the enemies target the body instead of the spirit but I didn't know if it would have been too hard to keep track of everything. Thanks for playing!