If the game has an emphasis on the fact that Lona is not a hero, but an ordinary person with a height of 150 cm and a weight of 50 kg, then why is she forced to eat about 12 + kg of food a day or stock up on a huge amount of blue potions just to be able to act and not crawl on the ground like a crippled toddler, so I think that this mechanic was made in very early versions of the game, but now this "complication of the game" is more annoying than it challenges you.
and yes, even in the description of the game it was said that falling into slavery is not the end and the opportunity to survive and overcome these events should be the main goal of the players, and not just reload the save (but with the mechanics that are available now, this is not always possible)
And I have no desire to make the game easier, I just want that the broken and non-viable mechanics of the game have finally been fixed.
So I think that adding sta regeneration should just make LonaRPG more enjoyable to play